JOIN us for a COOKING WITH ESSENTIAL OILS - ONLINE CLASS.
Show up in your pajamas or yoga pants, on your phone or computer. It's a GO-AT-YOUR-OWN-PACE class which will be available for you to attend for 7 DAYS.
Learn about NATURAL HEALTH and WELLNESS and the many ways Essential Oils can enhance your COOKING.
You’ll have lots of fun learning about using Essential Oils and their benefits to help spice up your cooking as a NATURAL option.
Want to learn about ESSENTIAL OILS as a substitute for your favorite cooking herbs (hint: Oils are 50–70 times more potent!), along with lots of cooking tips and recipes using a wide variety of Citrus, Mint, Spicy, and Herbaceous Essential Oils (and lots more!)?

If so, then you will LOVE this CLASS!

Praise for this course:

About the instructor

EO Expert

Tracey Smith

My name is Tracey Smith, and I am a doctor of chiropractor and a DōTERRA essential oil educator. My passion is to help people become empowered in their healthcare journey.

Course Curriculum

  • 1

    WELCOME

    • WELCOME TO COOKING WITH ESSENTIAL OILS

  • 2

    INTRODUCTORY STEPS

    • ​STEP 1 – WHAT ARE ESSENTIAL OILS?

    • ​STEP 2 – THE POWER OF AROMA

    • STEP 3 - ​WHY USE ESSENTIAL OILS?

    • ​STEP 4 – GENERAL USES OF ESSENTIAL OILS

  • 3

    COOKING WITH ESSENTIAL OILS

    • ​STEP 5 – COOKING WITH ESSENTIAL OILS

    • ​STEP 6 – ESSENTIAL OIL COOKING TIPS

    • ​STEP 7 – CITRUS OILS 1: LIME ESSENTIAL OIL

    • S​TEP 8 – CITRUS OILS 2: LEMON ESSENTIAL OIL

    • ​STEP 9 – CITRUS OILS 3: WILD ORANGE ESSENTIAL OIL

    • ​STEP 10 – CITRUS OILS 4: GRAPEFRUIT ESSENTIAL OIL

    • ​STEP 11 – METABOLIC BLEND ESSENTIAL OIL

    • ​STEP 12 – MINT OILS 1: PEPPERMINT ESSENTIAL OIL

    • ​STEP 13 – MINT OILS 2: SPEARMINT ESSENTIAL OIL

    • ​STEP 14 – HERBACEOUS OILS 1: OREGANO ESSENTIAL OIL

    • ​STEP 15 – HERBACEOUS OILS 2: BASIL ESSENTIAL OIL

    • ​STEP 16 – HERBACEOUS OILS 3: ROSEMARY ESSENTIAL OIL

    • ​STEP 17 – HERBACEOUS OILS 4: THYME ESSENTIAL OIL

    • ​STEP 18 – HERBACEOUS OILS 5: CILANTRO ESSENTIAL OIL

    • ​STEP 19 – HERBACEOUS OILS 6: LEMONGRASS ESSENTIAL OIL

    • ​STEP 20 – SPICY OILS 1: CINNAMON AND CASSIA ESSENTIAL OILS

    • ​STEP 21 – SPICY OILS 2: CLOVE ESSENTIAL OIL

    • ​STEP 22 – SPICY OILS 3: GINGER ESSENTIAL OIL

    • ​STEP 23 – SPICY OILS 4: BLACK PEPPER ESSENTIAL OIL

    • ​STEP 24 – THANK YOU FOR ATTENDING!

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